Walking and running are the most natural means of locomotion for humans. They are enjoyed as one of the best forms of exercises world over by millions of people of all age group. During these physical activities body weight is propelled forwards from one limb to the other in a balanced, rhythmic and synchronized manner [...]
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Maximal oxygen uptake (VO2-Max) is the maximum capacity of an individual's body to transport and utilize oxygen during graded exercise, which reflects the physical fitness of the individual. It is an important determinant of endurance performance which represents a true parametric measure of cardio-respiratory capacity of an individual at a given degree of fitness and [...]
Every enthusiast dreams of running a safe, comfortable run whether it is 5kms, 10kms or 42 kms. But most are unsure what threshold of physical and mental preparation is needed to achieve it. Having a prior knowledge about oneself as a participant in such a demanding physical exertion is vital. This begins with your assessment [...]
So do you know what is sports medicine? Sports Medicine finds application in a wide spectrum of areas some of which are listed here Sports injuries Performance enhancement: VO2max Testing, High Altitude Training, Gait Analysis Exercise in medical conditions: Obesity, osteoarthritis, fibromyalgia, Neck pain, Osteoporosis, Hypothyroidism, Mechanical low back pain etc Exercise in special populations: children, women, older and [...]
Well, I am sure many of you have this question? You may ask a friend , or may be ask a colleague . Google (or now bing) is not very useful. So what do you do ? You can now visit Xarxa Health. Eminent doctors , surgeons & dentists in Bangalore are valued customers of Xarxa [...]
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